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2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,USA

Member Since:

Apr 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Have not run competitively in 12 years

Short-Term Running Goals:

Boston Qualifier

Long-Term Running Goals:

Sub 3 hour marathon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks 2 Lifetime Miles: 96.00
Mizuno 2 Lifetime Miles: 90.00
Old Brooks Lifetime Miles: 300.00
Old Mizuno Lifetime Miles: 300.00
Thu, Jul 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Brooks 2 Miles: 5.00
Weight: 188.00
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Wed, Jul 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Brooks 2 Miles: 5.00
Weight: 187.00
Add Comment
Tue, Jul 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

treadmill miles

Brooks 2 Miles: 6.00
Weight: 0.00
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Mon, Jul 19, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 miles easy at the gym.  10 minute pace.

Brooks 2 Miles: 5.00
Weight: 186.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00
Brooks 2 Miles: 21.00
Weight: 187.00
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